Move more, live better
Now I know and anyone who’s seen me try knows that I cannot dance. Dance however is a fantastic route to health and well being and English National Ballet, The Ballet Boyz and Roehampton University are behind a piece of significant research on its benefits. For those interested, the link is below here; http://www.ballet.org.uk/learning/dance-parkinsons/research/
The Ballet Boyz studio in Kingston runs classes. Check them out;
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