Thank you Stanford. Years ago, when asked about Buteyko by a Neurologist in the US, I described it as a technical explanation, as to why Yogic breathing has always worked.
Prof. Buteyko and the Yogis were looking for different things, but they separately found the same answers.
We all need boffins and while we may ‘know’ things, we therapists need scientists to demonstrate exactly how things work. Knowing, means we are not reliant on belief.
Read more here.
Declan Clark has been a therapist for 30 years. With understanding of the body, an interest in fascia, and as a Buteyko Breathing Educator, Declan brings things together to help people live better lives.