A sweeping generalisation perhaps, but if in doubt, ask your MP what they have done in the past year to address the amount of sugar in food sold in the UK.
MPs may care about their children’s health, or your children’s health (in theory), but not enough to stand up to the sugar lobby or actually do anything.
As an update on Becky Trevitt’s super programme of dance for those with Parkinson’s. She has sent me this very uplifting video of their work in action I will make the research results available when I can.
All the best, Declan
I was asked by a Personal Trainer after speaking at this year’s CamExpo, whether Buteyko exercises could do the same as HIIT to improve V02 max output.
Q: Will Buteyko exercises improve V02 Max results?
A: The answer is yes, but not directly.
Declan Clark has been a therapist for 29 years. With understanding of the body, an interest in fascia, and as a Buteyko Breathing Educator, Declan brings things together to help people live better lives.